Neueste Version
1.2.1 Sicher
1.2.1 Sicher
This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness. Easy Mood Diary allows for the monitoring of anxiety levels, tics, obsessive-compulsive disorder, stress, overall well-being, and mood variations in a straightforward manner. It offers a user-friendly approach to maintaining a mood diary, providing essential insights without unnecessary complexity.
A mood journal is a pivotal tool for tracking and visualizing mood patterns with the aim of taking proactive steps towards enhancement. This practice comes highly recommended by mental health professionals as a means to uncover subtle nuances about oneself that might otherwise go unnoticed. Whether managing diagnosed conditions like anxiety, bipolar disorder, OCD, or depression, dealing with a high-stress occupation, or simply navigating emotional instability, utilizing a mood journal can be instrumental in fostering self-reflection and growth.
Übersicht
Easy Mood Diary ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Simon lebech Cichosz entwickelt wird.
Die neueste Version von Easy Mood Diary ist 1.2.1, veröffentlicht am 19.02.2024. Die erste Version wurde unserer Datenbank am 19.02.2024 hinzugefügt.
Easy Mood Diary läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Easy Mood Diary eine Bewertung von 4 von 5 Sternen gegeben.
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