Laatste versie
1.2.1 Veilig te installeren
1.2.1 Veilig te installeren
This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness. Easy Mood Diary allows for the monitoring of anxiety levels, tics, obsessive-compulsive disorder, stress, overall well-being, and mood variations in a straightforward manner. It offers a user-friendly approach to maintaining a mood diary, providing essential insights without unnecessary complexity.
A mood journal is a pivotal tool for tracking and visualizing mood patterns with the aim of taking proactive steps towards enhancement. This practice comes highly recommended by mental health professionals as a means to uncover subtle nuances about oneself that might otherwise go unnoticed. Whether managing diagnosed conditions like anxiety, bipolar disorder, OCD, or depression, dealing with a high-stress occupation, or simply navigating emotional instability, utilizing a mood journal can be instrumental in fostering self-reflection and growth.
Overzicht
Easy Mood Diary is Freeware software in de categorie Huis & Hobby ontwikkeld door Simon lebech Cichosz.
De nieuwste versie van Easy Mood Diary is 1.2.1, uitgegeven op 19-02-2024. Het werd aanvankelijk toegevoegd aan onze database op 19-02-2024.
Easy Mood Diary draait op de volgende operating systems: iOS.
Gebruikers van Easy Mood Diary gaven het een beoordeling van 4 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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