Easy Mood Diary 1.2.1

Simon lebech Cichosz ❘ Freeware ❘
iOS
uit 43 stemmen

Laatste versie
1.2.1 Veilig te installeren

This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness. Easy Mood Diary allows for the monitoring of anxiety levels, tics, obsessive-compulsive disorder, stress, overall well-being, and mood variations in a straightforward manner. It offers a user-friendly approach to maintaining a mood diary, providing essential insights without unnecessary complexity.

A mood journal is a pivotal tool for tracking and visualizing mood patterns with the aim of taking proactive steps towards enhancement. This practice comes highly recommended by mental health professionals as a means to uncover subtle nuances about oneself that might otherwise go unnoticed. Whether managing diagnosed conditions like anxiety, bipolar disorder, OCD, or depression, dealing with a high-stress occupation, or simply navigating emotional instability, utilizing a mood journal can be instrumental in fostering self-reflection and growth.

Overzicht

Easy Mood Diary is Freeware software in de categorie Huis en Hobby ontwikkeld door Simon lebech Cichosz.

De nieuwste versie van Easy Mood Diary is 1.2.1, uitgegeven op 19-02-2024. Het werd aanvankelijk toegevoegd aan onze database op 19-02-2024.

Easy Mood Diary draait op de volgende operating systems: iOS.

Gebruikers van Easy Mood Diary gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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Laatste versie
1.2.1

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