Easy Mood Diary 1.2.1

Simon lebech Cichosz – Freeware – iOS
из 43 голосов

Последняя версия
1.2.1 Сейф для установки

This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness. Easy Mood Diary allows for the monitoring of anxiety levels, tics, obsessive-compulsive disorder, stress, overall well-being, and mood variations in a straightforward manner. It offers a user-friendly approach to maintaining a mood diary, providing essential insights without unnecessary complexity.

A mood journal is a pivotal tool for tracking and visualizing mood patterns with the aim of taking proactive steps towards enhancement. This practice comes highly recommended by mental health professionals as a means to uncover subtle nuances about oneself that might otherwise go unnoticed. Whether managing diagnosed conditions like anxiety, bipolar disorder, OCD, or depression, dealing with a high-stress occupation, or simply navigating emotional instability, utilizing a mood journal can be instrumental in fostering self-reflection and growth.

Обзор

Easy Mood Diary — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Simon lebech Cichosz.

Последняя версия Easy Mood Diary-1.2.1, выпущенный на 19.02.2024. Первоначально он был добавлен в нашу базу данных на 19.02.2024.

Easy Mood Diary работает на следующих операционных системах: iOS.

Пользователи Easy Mood Diary дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

Changes Life Tracker

Understanding what truly brings happiness can be a daunting task. Our brains, shaped by evolution, often struggle to process the complexities of our habits, achievements, aspirations, and values.

Cloud OCD

Cloud OCD is a comprehensive application designed to assist users in managing Obsessive-Compulsive Disorder (OCD) and anxiety.

Deadline - Watch your Life, Make it Count

Deadline utilizes statistical data to provide an estimated lifespan, acknowledging the complexity of variables that affect longevity.

Deep Sleep - Sleep Learning

I had the opportunity to try out the Deep Sleep app and I must say, it's a game-changer in the world of sleep and relaxation.

Energy Tracker

Energy Tracker is a comprehensive tool that allows you to effortlessly add, manage, and evaluate your meter readings. With this app, you can easily record your consumption of electricity, water, gas, and heat.

Exposure - Face Your Fears

Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …

Mood‏ - Guided Journaling

Become the best version of yourself with Mood - Guided Journaling Discover the key to happiness: living in the moment. Mood is your personal mini journal that encourages daily reflection with three thought-provoking questions designed to …

Mood - Self development

There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.

Mood Log - Track your Mood

Individuals who have experienced depression, anxiety, or other mood disorders are often acutely aware of the fluctuations in their emotional states.

Mood-Diary

This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.

Moody - Your Mood Diary

Moody is a unique companion that helps you effortlessly monitor your mood and maintain a private daily journal. Discover how to optimize each day of your life!

OCD Anxiety Therapy Relief App

Review: The OCD Anxiety Therapy Relief App offers a platform for users to maintain a private journal tracking their daily victories against OCD.

PatientQR

During an emergency, seconds can make all the difference. The traditional practice of navigating through extensive paperwork upon arrival at an Emergency Room may be in need of a revamp.

Poki – Watch Pet

Poki, a virtual pet game available on Apple Watch, iPhone, and iPad, provides users with an engaging experience of nurturing adorable virtual companions.

Shopping Addiction Test

Evaluate your risk of developing a shopping addiction using a validated questionnaire. Shopping addiction, also known as Compulsive Buying Disorder or Compulsive Shopping, is classified as a behavioral addiction.

Tappily

Tappily offers a unique approach to self-care for your mind, recommended by therapists. Through engaging game-like activities, Tappily helps users organize their thoughts, cultivate positive thinking, and overcome mental health challenges.

The Prayer Journal: Devotional

From the Makers of the O My Soul App comes a new Prayer Journal designed to facilitate a reflective journaling experience. Whether you seek guided prompts or wish to engage in free writing, this app caters to your needs.

Thundergod: Insomnia Relief

Thundergod stands out from its competitors with its exceptional audio quality. While other products have attempted to replicate our work, none have achieved the same level of sonic supremacy as the Thundergod thunderstorm series by …

Tracker – Mood & Energy Diary

Tracker for iOS allows users to monitor their mood and energy levels at various points throughout the day. This app is beneficial for self-reporting, self-assessment, therapy, and experimentation purposes.

Vibe AI Chatbot & Mood Tracker

Vibe AI is a revolutionary AI-powered assistant that transforms your inquiries into concise answers in an engaging and efficient manner.

Vibrant: Mood Tracker

Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …

Warm New Land – relax & let go

Disconnect, Relax & Let Go Warm New Land offers a unique meditative experience that serves as a counterbalance to the often frenetic interaction we have with technology.

ZEN VR -Give you inspiration-

This application offers an immersive environment designed to enhance focus on virtual reality experiences, specifically highlighting historical Japanese temples and Zen aesthetics, complemented by the natural sounds associated with these …

▼ ▲

Последние обновления

Последняя версия
1.2.1

Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

	Awave Studio Awave Studio: Идеальный набор инструментов для звукового дизайна
	Spybot Search and Destroy Мощный инструмент защиты от шпионского и антивирусного ПО
	Blender Раскройте свой творческий потенциал с Blender от Blender Foundation
	AirDroid Cast Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
	Avast Home Edition Avast Home Edition — надежная антивирусная защита для домашних пользователей
	NVIDIA RTX Desktop Manager Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager

Люди

Никогда не пропустите обновления для Easy Mood Diary снова UpdateStar

Текущие новости

	UpdateStar Premium Edition Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
	Microsoft Edge Новый стандарт в просмотре веб-страниц
	Google Chrome Быстрый и универсальный веб-браузер
	Microsoft Visual C++ 2010 Redistributable Необходимый компонент для запуска приложений Visual C++
	Microsoft Update Health Tools Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!