Easy Mood Diary 1.2.1

Simon lebech Cichosz – Freeware – iOS
ra khỏi 43 phiếu

Phiên bản mới nhất
1.2.1 An toàn để cài đặt

This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness. Easy Mood Diary allows for the monitoring of anxiety levels, tics, obsessive-compulsive disorder, stress, overall well-being, and mood variations in a straightforward manner. It offers a user-friendly approach to maintaining a mood diary, providing essential insights without unnecessary complexity.

A mood journal is a pivotal tool for tracking and visualizing mood patterns with the aim of taking proactive steps towards enhancement. This practice comes highly recommended by mental health professionals as a means to uncover subtle nuances about oneself that might otherwise go unnoticed. Whether managing diagnosed conditions like anxiety, bipolar disorder, OCD, or depression, dealing with a high-stress occupation, or simply navigating emotional instability, utilizing a mood journal can be instrumental in fostering self-reflection and growth.

Tổng quan

Easy Mood Diary là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Simon lebech Cichosz.

Phiên bản mới nhất của Easy Mood Diary là 1.2.1, phát hành vào ngày 19/02/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 19/02/2024.

Easy Mood Diary đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Easy Mood Diary đánh giá xếp hạng 4 trong số 5 sao.

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