最新版本
1.2.1 安全安裝
1.2.1 安全安裝
This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness. Easy Mood Diary allows for the monitoring of anxiety levels, tics, obsessive-compulsive disorder, stress, overall well-being, and mood variations in a straightforward manner. It offers a user-friendly approach to maintaining a mood diary, providing essential insights without unnecessary complexity.
A mood journal is a pivotal tool for tracking and visualizing mood patterns with the aim of taking proactive steps towards enhancement. This practice comes highly recommended by mental health professionals as a means to uncover subtle nuances about oneself that might otherwise go unnoticed. Whether managing diagnosed conditions like anxiety, bipolar disorder, OCD, or depression, dealing with a high-stress occupation, or simply navigating emotional instability, utilizing a mood journal can be instrumental in fostering self-reflection and growth.
概述
Easy Mood Diary 是在由Simon lebech Cichosz開發類別 Home & Hobby Freeware 軟體。
最新版本是 Easy Mood Diary 的 1.2.1 2024/02/19 上釋放。 它最初被添加到我們的資料庫 2024/02/19 上。
Easy Mood Diary 在下列作業系統上運行: iOS。
使用者 Easy Mood Diary 4 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
Aetheria
We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.
Changes Life Tracker
Understanding what truly brings happiness can be a daunting task. Our brains, shaped by evolution, often struggle to process the complexities of our habits, achievements, aspirations, and values.
Cloud OCD
Cloud OCD is a comprehensive application designed to assist users in managing Obsessive-Compulsive Disorder (OCD) and anxiety.
Deadline - Watch your Life, Make it Count
Deadline utilizes statistical data to provide an estimated lifespan, acknowledging the complexity of variables that affect longevity.Deep Sleep - Sleep Learning
I had the opportunity to try out the Deep Sleep app and I must say, it's a game-changer in the world of sleep and relaxation.
Energy Tracker
Energy Tracker is a comprehensive tool that allows you to effortlessly add, manage, and evaluate your meter readings. With this app, you can easily record your consumption of electricity, water, gas, and heat.
Exposure - Face Your Fears
Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …
Mood - Guided Journaling
Become the best version of yourself with Mood - Guided Journaling Discover the key to happiness: living in the moment. Mood is your personal mini journal that encourages daily reflection with three thought-provoking questions designed to …
Mood - Self development
There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.
Mood Log - Track your Mood
Individuals who have experienced depression, anxiety, or other mood disorders are often acutely aware of the fluctuations in their emotional states.
Mood-Diary
This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.
Moody - Your Mood Diary
Moody is a unique companion that helps you effortlessly monitor your mood and maintain a private daily journal. Discover how to optimize each day of your life!
OCD Anxiety Therapy Relief App
Review: The OCD Anxiety Therapy Relief App offers a platform for users to maintain a private journal tracking their daily victories against OCD.
PatientQR
During an emergency, seconds can make all the difference. The traditional practice of navigating through extensive paperwork upon arrival at an Emergency Room may be in need of a revamp.
Poki – Watch Pet
Poki, a virtual pet game available on Apple Watch, iPhone, and iPad, provides users with an engaging experience of nurturing adorable virtual companions.
Shopping Addiction Test
Evaluate your risk of developing a shopping addiction using a validated questionnaire. Shopping addiction, also known as Compulsive Buying Disorder or Compulsive Shopping, is classified as a behavioral addiction.
Tappily
Tappily offers a unique approach to self-care for your mind, recommended by therapists. Through engaging game-like activities, Tappily helps users organize their thoughts, cultivate positive thinking, and overcome mental health challenges.
The Prayer Journal: Devotional
From the Makers of the O My Soul App comes a new Prayer Journal designed to facilitate a reflective journaling experience. Whether you seek guided prompts or wish to engage in free writing, this app caters to your needs.
Thundergod: Insomnia Relief
Thundergod stands out from its competitors with its exceptional audio quality. While other products have attempted to replicate our work, none have achieved the same level of sonic supremacy as the Thundergod thunderstorm series by …
Tracker – Mood & Energy Diary
Tracker for iOS allows users to monitor their mood and energy levels at various points throughout the day. This app is beneficial for self-reporting, self-assessment, therapy, and experimentation purposes.
Vibe AI Chatbot & Mood Tracker
Vibe AI is a revolutionary AI-powered assistant that transforms your inquiries into concise answers in an engaging and efficient manner.
Vibrant: Mood Tracker
Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …
Warm New Land – relax & let go
Disconnect, Relax & Let Go Warm New Land offers a unique meditative experience that serves as a counterbalance to the often frenetic interaction we have with technology.
ZEN VR -Give you inspiration-
This application offers an immersive environment designed to enhance focus on virtual reality experiences, specifically highlighting historical Japanese temples and Zen aesthetics, complemented by the natural sounds associated with these …最近的更新
DPS33 4.52.2000
DPS33 is a medical device produced by DS Medica S.r.l. that is intended for non-invasive blood pressure measurements in adult patients.MS Excel uchun Savodxon 2.1
Savodxon loyihasi, MS Excel-da istifade qilish uchun mos shaklda tayyorlangan bir dasturdir. Ushbu loyiha Excel-da ishlayotgan Savodxonlar va Tadbirlar uchun murakkab hisob kitoblari va jadval yaratishga yordam beradi.JIRA
JIRA is a software development tool created and maintained by Atlassian Pty Ltd. It is designed to help teams track tasks, bugs, and issues throughout a project's development lifecycle.最新動向
評測
 |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
