Versão mais recente
1.2.1 Seguro para instalar
1.2.1 Seguro para instalar
This app serves as a valuable mood journal, tracker, and charting tool, aiding users in identifying their emotional fluctuations and gaining self-awareness. Easy Mood Diary allows for the monitoring of anxiety levels, tics, obsessive-compulsive disorder, stress, overall well-being, and mood variations in a straightforward manner. It offers a user-friendly approach to maintaining a mood diary, providing essential insights without unnecessary complexity.
A mood journal is a pivotal tool for tracking and visualizing mood patterns with the aim of taking proactive steps towards enhancement. This practice comes highly recommended by mental health professionals as a means to uncover subtle nuances about oneself that might otherwise go unnoticed. Whether managing diagnosed conditions like anxiety, bipolar disorder, OCD, or depression, dealing with a high-stress occupation, or simply navigating emotional instability, utilizing a mood journal can be instrumental in fostering self-reflection and growth.
Visão geral
Easy Mood Diary é um software Freeware na categoria Home & Hobby desenvolvido pela Simon lebech Cichosz.
É a versão mais recente de Easy Mood Diary 1.2.1, lançado em 19/02/2024. Inicialmente foi adicionado ao nosso banco de dados em 19/02/2024.
Easy Mood Diary é executado nos seguintes sistemas operacionais: iOS.
Usuários de Easy Mood Diary deram-lhe uma classificação de 4 de 5 estrelas.
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